Kaitlin Mannings 2500m row
2,500m
Meters
12:32.2
Time
2:30.4
Pace
135
Calories
161
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 112 |
January 10, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.2 | 2,500m | 2:30.4 | 103 | 653 | 27 | 161 |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 28 | 158 |
| 2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 27 | 163 |
| 2:31.6 | 1,500m | 2:31.6 | 100 | 645 | 28 | 163 |
| 2:32.9 | 2,000m | 2:32.9 | 98 | 636 | 27 | 162 |
| 2:34.1 | 2,500m | 2:34.1 | 96 | 629 | 28 | 160 |
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Workout Graph
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