Kaitlin Mannings 20:00 row
4,008
Meters
20:00.0
Time
2:29.7
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 116 |
January 19, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,008 | 2:29.7 | 104 | 659 | 218 | 22 |
| 4:00.0 | 758 | 2:38.3 | 88 | 603 | 41 | 20 |
| 8:00.0 | 806 | 2:28.8 | 106 | 664 | 44 | 23 |
| 12:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 22 |
| 16:00.0 | 799 | 2:30.1 | 103 | 655 | 43 | 24 |
| 20:00.0 | 802 | 2:29.6 | 104 | 659 | 43 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.