Kaitlin Mannings v0:30/1:05r...3 SkiErg
325m
Meters
1:30.0
Time
2:18.4
Pace
18
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:36.0 |
| Overall Distance | 358m |
| Overall Time | 5:06.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 44 |
| Stroke Count | 67 |
| Drag Factor | 86 |
January 27, 2024 11:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 325m | 2:18.4 | 132 | 753 | 44 | |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 46 | |
| r: 1:05 | 12m | |||||
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 44 | |
| r: 1:22 | 9m | |||||
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 44 | |
| r: 1:09 | 12m | |||||
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.