Kaitlin Mannings 20:00 row
3,459m
Meters
20:00.0
Time
2:53.4
Pace
180
Calories
144
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 127 |
February 22, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,459m | 2:53.4 | 67 | 530 | 22 | 144 |
| 4:00.0 | 653m | 3:03.7 | 56 | 494 | 21 | 147 |
| 8:00.0 | 763m | 2:37.2 | 90 | 609 | 25 | 152 |
| 12:00.0 | 756m | 2:38.7 | 88 | 601 | 24 | 150 |
| 16:00.0 | 729m | 2:44.6 | 78 | 570 | 24 | 145 |
| 20:00.0 | 559m | 3:34.6 | 35 | 421 | 19 | 127 |
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Workout Graph
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