Kaitlin Mannings 30:00 row
5,383m
Meters
30:00.0
Time
2:47.1
Pace
278
Calories
129
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 133 |
February 28, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,383m | 2:47.1 | 75 | 557 | 21 | 129 |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 23 | 133 |
| 12:00.0 | 1,109m | 2:42.3 | 82 | 581 | 22 | 134 |
| 18:00.0 | 1,053m | 2:50.9 | 70 | 541 | 20 | 128 |
| 24:00.0 | 1,035m | 2:53.9 | 67 | 528 | 20 | 130 |
| 30:00.0 | 1,023m | 2:55.9 | 64 | 521 | 21 | 122 |
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Workout Graph
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