Kaitlin Mannings 3000m row
3,000m
Meters
15:35.0
Time
2:35.8
Pace
161
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 136 |
June 11, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.0 | 3,000m | 2:35.8 | 92 | 618 | 23 |
| 3:02.8 | 600m | 2:32.3 | 99 | 640 | 21 |
| 3:02.8 | 1,200m | 2:32.3 | 99 | 640 | 24 |
| 3:05.7 | 1,800m | 2:34.7 | 94 | 625 | 24 |
| 3:06.9 | 2,400m | 2:35.7 | 93 | 618 | 23 |
| 3:16.7 | 3,000m | 2:43.9 | 79 | 573 | 23 |
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Workout Graph
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