Kaitlin Mannings 20:00 row
3,845m
Meters
20:00.0
Time
2:36.0
Pace
207
Calories
151
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 137 |
June 13, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,845m | 2:36.0 | 92 | 617 | 23 | 151 |
| 4:00.0 | 691m | 2:53.6 | 67 | 529 | 21 | 146 |
| 8:00.0 | 800m | 2:30.0 | 104 | 656 | 24 | 142 |
| 12:00.0 | 801m | 2:29.8 | 104 | 658 | 24 | 155 |
| 16:00.0 | 782m | 2:33.4 | 97 | 633 | 24 | 157 |
| 20:00.0 | 771m | 2:35.6 | 93 | 619 | 24 | 155 |
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Workout Graph
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