Kaitlin Mannings 3000m row
3,000m
Meters
15:31.7
Time
2:35.2
Pace
164
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 126 |
August 03, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.7 | 3,000m | 2:35.2 | 93 | 621 | 22 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 25 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 24 |
| 2:23.4 | 1,500m | 2:23.4 | 119 | 708 | 23 |
| 3:20.2 | 2,000m | 3:20.2 | 44 | 450 | 16 |
| 2:30.3 | 2,500m | 2:30.3 | 103 | 654 | 23 |
| 2:38.1 | 3,000m | 2:38.1 | 89 | 604 | 25 |
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Workout Graph
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