Kaitlin Mannings 20:00 row
4,014m
Meters
20:00.0
Time
2:29.4
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 117 |
August 05, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,014m | 2:29.4 | 105 | 660 | 24 |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 26 |
| 8:00.0 | 824m | 2:25.6 | 113 | 690 | 26 |
| 12:00.0 | 775m | 2:34.8 | 94 | 624 | 23 |
| 16:00.0 | 792m | 2:31.5 | 101 | 646 | 22 |
| 20:00.0 | 787m | 2:32.4 | 99 | 639 | 24 |
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Workout Graph
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