Kaitlin Mannings v1000m/3:25r...3 row

3,000m

Meters

14:22.5

Time

2:23.7

Pace

168

Calories

Rest Distance49m
Rest Time9:45.0
Overall Distance3,049m
Overall Time24:07.5
Average Watts118
Calories Per Hour705
Stroke Rate24
Stroke Count357
Drag Factor143

August 15, 2024 09:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:22.5 3,000m 2:23.7 118 705 24
4:54.6 1,000m 2:27.3 110 676 25
r: 3:25 18m
4:42.6 1,000m 2:21.3 124 726 23
r: 3:34 17m
4:45.3 1,000m 2:22.6 121 714 26
r: 2:46 14m
r49m

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Workout Graph

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