Kaitlin Mannings 30:00 row
5,470m
Meters
30:00.0
Time
2:44.5
Pace
287
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 140 |
August 22, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,470m | 2:44.5 | 79 | 570 | 22 |
| 6:00.0 | 1,035m | 2:53.9 | 67 | 528 | 20 |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 23 |
| 18:00.0 | 1,087m | 2:45.5 | 77 | 565 | 22 |
| 24:00.0 | 1,113m | 2:41.7 | 83 | 584 | 23 |
| 30:00.0 | 1,087m | 2:45.5 | 77 | 565 | 23 |
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Workout Graph
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