Kaitlin Mannings 20:00 row
4,271
Meters
20:00.0
Time
2:20.4
Pace
244
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 115 |
September 20, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,271 | 2:20.4 | 126 | 734 | 244 | 25 |
| 4:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 25 |
| 8:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 25 |
| 12:00.0 | 831 | 2:24.4 | 116 | 700 | 47 | 23 |
| 16:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 25 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 27 |
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Workout Graph
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