Kaitlin Mannings 15:00 row
3,156m
Meters
15:00.0
Time
2:22.5
Pace
177
Calories
163
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 148 |
September 27, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,156m | 2:22.5 | 121 | 715 | 25 | 163 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 23 | 157 |
| 6:00.0 | 639m | 2:20.8 | 125 | 731 | 25 | 164 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 27 | 166 |
| 12:00.0 | 627m | 2:23.5 | 118 | 707 | 27 | 167 |
| 15:00.0 | 614m | 2:26.5 | 111 | 682 | 25 | 165 |
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Workout Graph
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