Kaitlin Mannings 30:00 row
6,015m
Meters
30:00.0
Time
2:29.6
Pace
329
Calories
166
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 135 |
October 09, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,015m | 2:29.6 | 104 | 659 | 23 | 166 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 24 | 162 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 22 | 165 |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 21 | 164 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 23 | 167 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 27 | 173 |
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Workout Graph
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