Kaitlin Mannings 1000m row
1,000m
Meters
4:28.1
Time
2:14.0
Pace
56
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 140 |
October 14, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 28 | 163 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 29 | 149 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 28 | 162 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 27 | 167 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 30 | 170 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 29 | 171 |
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Workout Graph
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