Kaitlin Mannings 15:00 row
3,102m
Meters
15:00.0
Time
2:25.0
Pace
171
Calories
166
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 136 |
October 15, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,102m | 2:25.0 | 115 | 694 | 28 | 166 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 26 | 155 |
| 6:00.0 | 591m | 2:32.2 | 99 | 641 | 25 | 154 |
| 9:00.0 | 620m | 2:25.1 | 114 | 693 | 27 | 169 |
| 12:00.0 | 633m | 2:22.1 | 122 | 719 | 30 | 175 |
| 15:00.0 | 647m | 2:19.1 | 130 | 747 | 32 | 179 |
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Workout Graph
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