Kaitlin Mannings v0:30/0:11r...1 SkiErg
113m
Meters
0:30.0
Time
2:12.7
Pace
6
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 127m |
| Overall Time | 0:41.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 62 |
| Stroke Count | 31 |
| Drag Factor | 106 |
October 16, 2024 10:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 62 | |
| 0:30.0 | 112m | 2:13.9 | 146 | 801 | 62 | |
| r: 0:11 | 14m | |||||
| r14m |
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Workout Graph
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