Kaitlin Mannings v0:30/1:04r...2 row
267m
Meters
1:00.0
Time
1:52.3
Pace
18
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:13.0 |
| Overall Distance | 308m |
| Overall Time | 2:13.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 44 |
| Stroke Count | 46 |
| Drag Factor | 125 |
October 16, 2024 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 44 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 46 | |
| r: 1:04 | 23m | |||||
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 42 | |
| r: 0:09 | 18m | |||||
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.