Kaitlin Mannings v500m/1:14r...2 SkiErg
1,000m
Meters
4:58.5
Time
2:29.2
Pace
54
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:11.0 |
| Overall Distance | 1,032m |
| Overall Time | 7:09.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 114 |
October 24, 2024 10:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 35 | |
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 36 | |
| r: 1:14 | 17m | |||||
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 34 | |
| r: 0:57 | 15m | |||||
| r32m |
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Workout Graph
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