Kaitlin Mannings v500m/1:01r...2 SkiErg
1,000m
Meters
4:50.4
Time
2:25.2
Pace
55
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 1:13.0 |
| Overall Distance | 1,032m |
| Overall Time | 6:03.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 34 |
| Stroke Count | 167 |
| Drag Factor | 100 |
November 04, 2024 09:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 34 | |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 32 | |
| r: 1:01 | 17m | |||||
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 37 | |
| r: 0:12 | 15m | |||||
| r32m |
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Workout Graph
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