Kaitlin Mannings 10:00 row
1,804
Meters
10:00.0
Time
2:46.2
Pace
92
Calories
148
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 119 |
November 04, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,804 | 2:46.2 | 76 | 561 | 92 | 23 | 148 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 26 | 150 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 23 | 148 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 23 | 150 |
| 8:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 23 | 146 |
| 10:00.0 | 338 | 2:57.5 | 63 | 515 | 17 | 23 | 146 |
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Workout Graph
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