Kaitlin Mannings 20:00 row
3,265m
Meters
20:00.0
Time
3:03.7
Pace
163
Calories
127
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 96 |
November 06, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,265m | 3:03.7 | 56 | 494 | 24 | 127 |
| 4:00.0 | 664m | 3:00.7 | 59 | 504 | 25 | 126 |
| 8:00.0 | 676m | 2:57.5 | 63 | 515 | 25 | 131 |
| 12:00.0 | 663m | 3:00.9 | 59 | 503 | 24 | 128 |
| 16:00.0 | 607m | 3:17.6 | 45 | 455 | 22 | 123 |
| 20:00.0 | 656m | 3:02.9 | 57 | 496 | 24 | 128 |
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Workout Graph
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