Kaitlin Mannings 20:00 row
3,642m
Meters
20:00.0
Time
2:44.7
Pace
188
Calories
133
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 122 |
November 20, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,642m | 2:44.7 | 78 | 569 | 26 | 133 |
| 4:00.0 | 716m | 2:47.5 | 74 | 555 | 25 | 126 |
| 8:00.0 | 710m | 2:49.0 | 72 | 549 | 26 | 130 |
| 12:00.0 | 764m | 2:37.0 | 90 | 610 | 28 | 143 |
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