Kaitlin Mannings 10:00 row
2,021
Meters
10:00.0
Time
2:28.4
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 95 |
December 17, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,021 | 2:28.4 | 107 | 654 | 109 | 22 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 21 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 22 |
| 8:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 22 |
| 10:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 23 |
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Workout Graph
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