Kaitlin Mannings 15:00 row
2,568
Meters
15:00.0
Time
2:55.2
Pace
130
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 107 |
December 18, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,568 | 2:55.2 | 65 | 520 | 130 | 20 | 119 |
| 3:00.0 | 468 | 3:12.3 | 49 | 480 | 24 | 16 | 121 |
| 6:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 21 | 121 |
| 9:00.0 | 525 | 2:51.4 | 69 | 520 | 26 | 21 | 116 |
| 12:00.0 | 514 | 2:55.0 | 65 | 520 | 26 | 21 | 119 |
| 15:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 21 | 120 |
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Workout Graph
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