Kaitlin Mannings 3500m row
3,500
Meters
19:58.1
Time
2:51.1
Pace
182
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 103 |
December 19, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.1 | 3,500 | 2:51.1 | 70 | 540 | 182 | 19 |
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 26 | 23 |
| 3:48.2 | 1,000 | 3:48.2 | 29 | 401 | 26 | 15 |
| 3:00.5 | 1,500 | 3:00.5 | 60 | 504 | 26 | 18 |
| 2:34.6 | 2,000 | 2:34.6 | 95 | 625 | 26 | 22 |
| 2:44.1 | 2,500 | 2:44.1 | 79 | 572 | 26 | 20 |
| 2:33.7 | 3,000 | 2:33.7 | 96 | 631 | 26 | 21 |
| 2:42.4 | 3,500 | 2:42.4 | 82 | 581 | 26 | 21 |
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Workout Graph
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