Kaitlin Mannings 5:00 row
988m
Meters
5:00.0
Time
2:31.8
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 106 |
December 28, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 24 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 23 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 23 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 23 |
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Workout Graph
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