Kaitlin Mannings 5:00 SkiErg
900m
Meters
5:00.0
Time
2:46.6
Pace
46
Calories
153
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 67 |
December 31, 2024 10:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 153 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 28 | 147 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 27 | 155 |
| 3:00.0 | 130m | 3:50.7 | 28 | 398 | 17 | 145 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | 157 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 27 | 163 |
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Workout Graph
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