Kaitlin Mannings v250m/1:20r...5 SkiErg
1,250
Meters
5:39.8
Time
2:15.9
Pace
71
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:31.0 |
| Overall Distance | 1,344 |
| Overall Time | 16:10.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 33 |
| Stroke Count | 190 |
| Drag Factor | 66 |
January 20, 2025 11:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.8 | 1,250 | 2:15.9 | 139 | 779 | 33 | |
| 1:13.2 | 250 | 2:26.4 | 112 | 683 | 30 | |
| r: 1:20 | 15 | |||||
| 1:08.4 | 250 | 2:16.8 | 137 | 770 | 31 | |
| r: 2:12 | 17 | |||||
| 1:09.0 | 250 | 2:18.0 | 133 | 758 | 32 | |
| r: 2:48 | 21 | |||||
| 1:03.2 | 250 | 2:06.4 | 173 | 896 | 37 | |
| r: 2:35 | 20 | |||||
| 1:05.9 | 250 | 2:11.8 | 153 | 826 | 36 | |
| r: 1:36 | 21 | |||||
| r94 |
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Workout Graph
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