Kaitlin Mannings v125m/1:18r...3 SkiErg
375
Meters
1:41.6
Time
2:15.4
Pace
21
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 436 |
| Overall Time | 5:21.6 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 43 |
| Stroke Count | 77 |
| Drag Factor | 64 |
January 25, 2025 13:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.6 | 375 | 2:15.4 | 141 | 784 | 43 | |
| 0:33.9 | 125 | 2:15.6 | 140 | 783 | 42 | |
| r: 1:18 | 22 | |||||
| 0:33.3 | 125 | 2:13.2 | 148 | 809 | 45 | |
| r: 1:37 | 21 | |||||
| 0:34.3 | 125 | 2:17.2 | 136 | 766 | 45 | |
| r: 0:45 | 18 | |||||
| r61 |
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Workout Graph
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