Miquel F 1000m row
1,000
Meters
4:28.0
Time
2:14.0
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 113 |
May 19, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 20 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 22 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 22 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 20 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 19 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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