Miquel F 1000m row
1,000
Meters
4:12.4
Time
2:06.2
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 120 |
June 01, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 24 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 21 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 23 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 24 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 27 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 28 |
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Workout Graph
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