Miquel F v4:00/2:00r...1 row
950m
Meters
4:00.0
Time
2:06.3
Pace
59
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 960m |
| Overall Time | 6:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 154 |
June 28, 2023 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 23 | |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 23 | |
| r: 2:00 | 10m | |||||
| r10m |
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Workout Graph
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