Miquel F v1000m/2:00r...1 row
1,000m
Meters
4:05.0
Time
2:02.5
Pace
64
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 6:05.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 153 |
November 24, 2023 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 22 | |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 22 | |
| r: 2:00 | 14m | |||||
| r14m |
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Workout Graph
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