Miquel F v1000m/r...1 row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
60
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:31.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 146 |
November 28, 2023 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 23 | 152 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 23 | 152 |
| r0m |
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Workout Graph
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