Miquel F 1000m row
1,000m
Meters
4:43.5
Time
2:21.7
Pace
56
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 144 |
December 01, 2023 17:39:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 21 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 23 |
| 1:12.6 | 400m | 3:01.5 | 59 | 501 | 17 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 22 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 25 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 25 |
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Workout Graph
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