Miquel F v6000m/r...1 row
6,000m
Meters
30:47.3
Time
2:33.9
Pace
325
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 30:47.3 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 131 |
December 06, 2023 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.3 | 6,000m | 2:33.9 | 96 | 630 | 24 | 157 |
| 30:47.3 | 6,000m | 2:33.9 | 96 | 630 | 24 | 157 |
| r0m |
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Workout Graph
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