Miquel F v200m/0:05r...1 row
200m
Meters
0:56.5
Time
2:21.2
Pace
11
Calories
136
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 207m |
| Overall Time | 1:01.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 21 |
| Drag Factor | 149 |
February 26, 2024 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 22 | 136 | |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 22 | 136 | |
| r: 0:05 | 7m | ||||||
| r7m |
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Workout Graph
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