Miquel F v1000m/0:05r...1 row
1,000m
Meters
3:38.2
Time
1:49.1
Pace
74
Calories
185
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 1,005m |
| Overall Time | 3:43.2 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 155 |
February 26, 2024 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 30 | 185 | |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 30 | 185 | |
| r: 0:05 | 5m | ||||||
| r5m |
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Workout Graph
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