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Miquel F v2000m/5:00r...21 row

3,893

Meters

15:21.8

Time

1:58.3

Pace

261

Calories

172

Heart Rate

Rest Distance484
Rest Time22:40.0
Overall Distance4,377
Overall Time38:01.8
Average Watts211
Calories Per Hour1025
Stroke Rate32
Stroke Count445
Drag Factor115

March 05, 2024 20:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:21.8 3,893 1:58.3 211 1025 32 172
8:41.8 2,000 2:10.4 158 842 26 165
r: 5:00 22
0:20.0 94 1:46.3 291 1300 33 156
r: 0:40 38
0:20.0 92 1:48.6 273 1237 33 164
r: 0:40 15
0:20.0 94 1:46.3 291 1300 33 168
r: 0:40 22
0:20.0 94 1:46.3 291 1300 33 168
r: 0:40 23
0:20.0 94 1:46.3 291 1300 33 173
r: 0:40 23
0:20.0 94 1:46.3 291 1300 33 173
r: 0:40 23
0:20.0 95 1:45.2 300 1332 33 170
r: 0:40 23
0:20.0 95 1:45.2 300 1332 33 172
r: 0:40 22
0:20.0 95 1:45.2 300 1332 33 177
r: 0:40 27
0:20.0 95 1:45.2 300 1332 33 175
r: 5:00 22
0:20.0 96 1:44.1 310 1365 33 168
r: 0:40 23
0:20.0 95 1:45.2 300 1332 33 170
r: 0:40 23
0:20.0 94 1:46.3 291 1300 33 171
r: 0:40 23
0:20.0 95 1:45.2 300 1332 33 175
r: 0:40 21
0:20.0 94 1:46.3 291 1300 33 176
r: 0:40 26
0:20.0 95 1:45.2 300 1332 33 177
r: 0:40 25
0:20.0 95 1:45.2 300 1332 33 178
r: 0:40 18
0:20.0 95 1:45.2 300 1332 33 177
r: 0:40 21
0:20.0 96 1:44.1 310 1365 36 180
r: 0:40 24
0:20.0 96 1:44.1 310 1365 36 179
r: 0:40 20
r484

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Workout Graph

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