Miquel F 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
63
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 129 |
May 25, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 25 | 155 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 25 | 146 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 25 | 156 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 26 | 152 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 25 | 160 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 25 | 165 |
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Workout Graph
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