Miquel F 500m row
500m
Meters
2:10.1
Time
2:10.1
Pace
29
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 126 |
June 05, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 24 | 141 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 21 | 124 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 | 136 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 24 | 144 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 | 151 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.