Miquel F 1000m row
1,000m
Meters
4:48.4
Time
2:24.2
Pace
56
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 126 |
August 26, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 21 | 138 |
| 1:12.7 | 200m | 3:01.7 | 58 | 500 | 14 | 131 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 22 | 137 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 21 | 139 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 25 | 140 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 24 | 146 |
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Workout Graph
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