Miquel F 1000m row
1,000m
Meters
4:30.7
Time
2:15.3
Pace
58
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 129 |
November 13, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 27 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 21 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 26 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 28 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 33 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 30 |
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Workout Graph
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