katie j 1:00:00 row
8,269m
Meters
1:00:00.0
Time
3:37.6
Pace
413
Calories
154
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 16 |
| Stroke Count | 986 |
| Drag Factor | 110 |
June 30, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,269m | 3:37.6 | 34 | 416 | 16 | 154 |
| 12:00.0 | 1,773m | 3:23.0 | 42 | 443 | 18 | 149 |
| 24:00.0 | 1,598m | 3:45.2 | 31 | 405 | 16 | 155 |
| 36:00.0 | 1,678m | 3:34.5 | 35 | 421 | 17 | 149 |
| 48:00.0 | 1,599m | 3:45.1 | 31 | 405 | 16 | 153 |
| 1:00:00.0 | 1,621m | 3:42.0 | 32 | 409 | 16 | 166 |
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Workout Graph
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