Simeon Dzhandzhev 30:00 row
6,983m
Meters
30:00.0
Time
2:08.8
Pace
432
Calories
161
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 167 |
December 09, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,983m | 2:08.8 | 163 | 862 | 26 | 161 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 | 144 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 | 155 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 27 | 165 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 28 | 164 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 29 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.