Kyle Weinberger 5000m row
5,000m
Meters
21:58.8
Time
2:11.8
Pace
299
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 29 |
Stroke Count | 634 |
Drag Factor | 132 |
July 05, 2023 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:58.8 | 5,000m | 2:11.8 | 153 | 825 | 29 |
4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 30 |
4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 29 |
4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 29 |
4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 28 |
4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 29 |
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Workout Graph
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