Begoña Porta 5000m row
5,000m
Meters
25:41.9
Time
2:34.1
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 110 |
July 05, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.9 | 5,000m | 2:34.1 | 95 | 628 | 24 |
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 25 |
| 5:22.3 | 2,000m | 2:41.1 | 84 | 587 | 23 |
| 5:15.2 | 3,000m | 2:37.6 | 89 | 607 | 23 |
| 5:01.5 | 4,000m | 2:30.7 | 102 | 651 | 24 |
| 4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 26 |
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Workout Graph
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