Begoña Porta 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 129 |
March 06, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 28 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 30 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 28 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 27 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 28 |
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Workout Graph
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