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Begoña Porta v0:20/0:10r...24 row

1,863m

Meters

8:00.0

Time

2:08.8

Pace

102

Calories

Rest Distance486m
Rest Time11:40.0
Overall Distance2,349m
Overall Time19:40.0
Average Watts164
Calories Per Hour863
Stroke Rate32
Stroke Count262
Drag Factor128

April 29, 2024 18:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,863m 2:08.8 164 863 32
0:20.0 80m 2:05.0 179 916 33
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 36
r: 0:10 27m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 24m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 24m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 17m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 18m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 18m
0:20.0 80m 2:05.0 179 916 33
r: 4:00 35m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 26m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 24m
0:20.0 77m 2:09.8 160 849 33
r: 0:10 22m
0:20.0 75m 2:13.3 148 808 30
r: 0:10 18m
0:20.0 74m 2:15.1 142 788 33
r: 0:10 19m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 14m
0:20.0 74m 2:15.1 142 788 33
r: 0:10 18m
0:20.0 75m 2:13.3 148 808 33
r: 4:00 17m
0:20.0 74m 2:15.1 142 788 33
r: 0:10 15m
0:20.0 78m 2:08.2 166 871 33
r: 0:10 24m
0:20.0 75m 2:13.3 148 808 33
r: 0:10 20m
0:20.0 78m 2:08.2 166 871 33
r: 0:10 15m
0:20.0 73m 2:16.9 136 768 30
r: 0:10 12m
0:20.0 74m 2:15.1 142 788 33
r: 0:10 21m
0:20.0 76m 2:11.5 154 828 33
r: 0:10 15m
0:20.0 77m 2:09.8 160 849 33
r: 0:10 13m
r486m

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Workout Graph

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